Question 1

Do you test for food intolerances?

Accepted Answer

We can organise IgG, stool, microbiome, or DUTCH hormone testing when clinically appropriate. We prioritise evidence-based diagnostics that will actually change your treatment plan.

Question 2

How much does medical nutrition therapy cost?

Accepted Answer

Programmes start from £350 for a 6-week block with bi-weekly reviews. The 12-week comprehensive programme with full testing is £750. This includes meal plans, recipes, supplements, and ongoing support.

Question 3

How long until I see results from nutrition therapy?

Accepted Answer

Most patients notice energy and digestion improvements within 2-4 weeks. Hormonal and inflammatory markers typically show measurable improvement by 8-12 weeks. Sustainable changes continue building over months.

Question 4

Is medical nutrition therapy suitable for vegans?

Accepted Answer

Yes, we create plant-forward menus with mindful supplementation to cover B12, iron, omega-3, and other common gaps. We respect your dietary preferences while optimizing nutrition.

Question 5

Can I do nutrition therapy if I'm already on medication?

Accepted Answer

Absolutely. We liaise with your GP or consultant to ensure meal plans complement your prescriptions and don't interfere with medication absorption or effectiveness.

Question 6

What's included in the nutrition programme?

Accepted Answer

You receive personalized meal plans with recipes, grocery lists, supplement protocols, kitchen prep videos, and mindful eating guides. Bi-weekly check-ins adjust plans as your body responds. Everything delivered via your secure portal.

Question 7

Is this a weight loss programme?

Accepted Answer

Weight loss often occurs naturally as inflammation reduces and hormones balance, but our focus is optimal health—not restriction. We don't count calories or promote deprivation. Sustainable results come from nourishment.

Question 8

Can nutrition therapy help with IBS and digestive issues?

Accepted Answer

Yes—digestive healing is one of our most common focuses. We use gut-healing foods, targeted supplements, and elimination protocols to calm IBS, bloating, reflux, and other digestive concerns.

Nourish from the Inside Out

Quick Treatment Facts

What to Expect

Coaching with Heart & Data

Insight

Implementation

Integration

Results Patients Report

Balanced energy

Calmer digestion

Hormone harmony

Frequently Asked Questions